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November 19, 2014 / Green America

10 Grinch Gifts to Avoid This Holiday

Jewelry from Discount and Department Stores

jewelry laid outProblems: Adult and children costume jewelry from stores such as Claire’s, Walmart, Target, Forever 21, Walmart, H&M, and Icing may contain toxic lead and cadmium.  Mining for stones and metals used in more expensive jewelry causes environmental damage, unsafe working conditions, and violent and lethal conflict.

Better Options: High-quality jewelry made by fair trade artisans.

Box of Uncertified Chocolates

box of chocolates - petr kratochvilProblems: Cacao can come from forced child labor and underpaid farmers and workers.  Chocolates most likely contain sugar and soy lecithin that are genetically engineered (GMOs), and may contain unhealthy artificial flavors.

Better Options: Fair trade and organic chocolates

Non-Organic Body Care Gift Sets

body care gift setProblems: Soaps, lotions, etc. contain parabens, phthalates preservatives, and synthetic fragrances, which cause endocrine and hormone disruption, thyroid problems, infertility, and cancer.

Better Options: Products with only nontoxic, safe ingredients.

Toy Guns

Nerf gunProblems: Made of plastic which comes from petroleum and toxic chemicals, often made in sweatshops overseas, and send a violent message to children.

Better Options: Peaceful toys, made in the USA from nontoxic and sustainable materials.

Bella Luna Toys

Down to Earth Toys

EcoChoices Natural Living Store


Barbie Dolls

barbie dollsProblems: Made of plastic which comes from petroleum, made by low-wage workers overseas, and affects young girls and their body image.

Better Options: Positive-image dolls; Fair trade and/or made in the USA out of non-toxic, sustainable materials.

Bella Luna Toys

Wild Dill

Global Green Pals



Gift Cards to Big-Box and “Fast Fashion” Stores

By Ben Schumin (Own work (Ben Schumin)) [CC-BY-SA-2.5 (], via Wikimedia CommonsProblems: Many products from stores like Walmart, Target, and H&M are made with unsustainable materials, plastic (from petroleum), and toxic chemicals; produced in sweatshops and dangerous working conditions. Big-box retailers also pay some of the lowest staff wages.

Better Options: Fair trade, sustainable, unique gifts.

Conventional Candles

lit candles

Problems: Often made from paraffin wax which is a petroleum by-product and produces soot when burned, genetically engineered (GMO) soy, wicks with lead, and toxic synthetic fragrances.

Better Options: Beeswax and non-GMO soy candles with essential oils for fragrance.

Vance Family Soy Candles (non-GMO soy)

Beehive Candles

Big Dipper Wax Works

Scarves, Mittens, Hats from Department and Discount Stores

mittens and scarves from World FindsProblems: Many mainstream stores such as Gap and Target use sweatshop labor and unsustainable fibers.

Better Options: Sustainable, fair trade businesses and products that are handmade and/or from reclaimed materials.

Handy Candy Mittens

World Finds

Ten Thousand Villages



Virgin-Paper Journals and Cards

Mr Ellie Pooh notebooksProblems: Virgin forests are destroyed to make paper, affecting watersheds, air quality, animal habitat, and climate change.

Better Options: Made from 100 percent recycled paper or non-tree paper.  Even better is non-tree paper that provides a sustainable income and protects animals.

Mr. Ellie Pooh




Athletic Gear/Yoga Mat from Chain Stores

yoga mats - image from mckay savageProblems: Made of synthetic and potentially unhealthy materials, under bad working conditions.

Better Options: Sustainable, fair trade businesses and products.

Senda Athletics

Natural Fitness

November 19, 2014 / Todd Larsen

Amazon Takes a Step Forward on Climate?

Amazon has added a line to the sustainability page of the Amazon Web Services site stating: In addition to the environmental benefits inherently associated with running applications in the cloud, AWS has a long-term commitment to achieve 100% renewable energy usage for our global infrastructure footprint. It’s always good news when a large company recognizes that it needs to shift to renewable energy. Since Amazon has not provided a timeline or any evidence of new investment in clean energy (current or planned), nor have they answered press queries, it’s hard to know if it’s time to break out the champagne. For years, Amazon has been the holdout in the tech industry on making any commitment to clean energy or even disclosing its carbon emissions. By comparison, competitors like Apple, Google, and Facebook have taken measurable action, and most companies disclose the carbon they are emitting and the steps to reduce their emissions. And, according to Clean Technica, Amazon is planning to build a new data center in Ohio that will largely be powered by coal. Clean Technica estimates the data center will use enough energy to power over 70,000 homes. So, while Amazon clearly understands that their customers want to see them adopt renewable energy, it is essential that we keep the pressure on them to be more transparent about their emissions and how they are planning to reduce them overall (Amazon’s climate footprint goes well beyond its data centers). Take action with Green America to urge Amazon to:

  • Issue a sustainability report following Global Reporting Initiative guidelines
  • Respond to the Carbon Disclosure Project so that Amazon can report out on and reduce their climate emissions. Nearly 70% of S&P 500 companies and more than 80% of Global 500 companies disclose climate related data through the Carbon Disclosure Project.
  • Make a real commitment to increase the percentage of renewable energy powering their servers with actual investments in clean energy and a clear timeline, to make good on Amazon’s pledge of 100% renewable power. Also, immediately halt construction of data centers that rely on coal-fired power.
  • Institute a take back program to responsibly recycle electronics.
November 18, 2014 / Sam Catherman

Alternatives to Amazon – Environmentally and Socially Responsible Holiday Retailers!

The holidays are approaching, and like many Americans, you will probably purchase a gift for a friend or family member online. As a proud Green American, however, you may be wondering how the company synonymous with online shopping, Amazon, ranks in terms of sustainability and social responsibility. We did some research on the issue, and found that by most corporate standards, Amazon does poorly in these fields. amazon-alternatives-ad-only250x For the past year, Green America and its allies have been pressing Amazon to take action on climate change. In response, Amazon has taken two significant steps: it hired Kara Hurst, the former CEO of the Sustainability Consortium, as its first-ever sustainability director, and it revealed that the company has a goal of using 100% renewable energy to power its servers. However, unlike competitors that have announced a transition to renewable energy Amazon does not provide a timeline for the transition and has made no real commitments to clean energy. Amazon’s data centers burn an ever-growing amount of energy generated by dirty fossil sources, and Greenpeace ranks them among the worst in transparency, infrastructure siting, energy efficiency, greenhouse gas mitigation, and renewable energy investment and advocacy. Despite hiring a sustainability executive with an impressive resume this year, Amazon currently has no published sustainability report, at a time when almost every other Fortune 500 company publishes such a report. The company also once again declined to respond to the Carbon Disclosure Project, which provides a system for companies to measure, disclose, and manage environmental information, which would serve as a first step in understanding and reducing Amazon’s carbon emissions. In addition to their dismal environmental record, Amazon demonstrates a lack of commitment to social responsibility. The company actively fought against state efforts to collect sales taxes in 2012 (Amazon’s brick and mortar competitors all have to pay sales taxes, which puts them at a disadvantage). Amazon also has a poor record on workers’ pay and rights. The company actually pays its warehouse workers less than WalMart pays. And, workers allege they aren’t even paid for all of their time on the job. A class action lawsuit has been filed against an Amazon warehouse for failure to pay workers for time it takes at the end of each shift (about 25 minutes) to make sure these workers are not stealing products. The 25 minutes it takes to go through security should be compensated. Warehouse conditions are poor as well. Company warehouses were not equipped with electricity for air conditioning until 2011, leaving workers to toil in 90-degree weather during the summer months. Fortunately, there are plenty of online holiday shopping options that bear a proud declaration of their commitment to people and the planet. Products ranging from books to toys to apparel made with environmentally friendly production methods, fair-trade partners, and clean energy can be shipped to your door, guilt-free. Have a look at our Amazon Alternatives Holiday Shopping Guide below to find a gift that your loved ones will cherish, and the planet will thank you for. Many of the businesses listed are certified members of our Green Business Network, so you know they are responsible companies.

Amazon Alternatives Holiday Shopping Guide


Product Range

Cool Green Fact

Powell’s Books, Audio Books, DVDs Operates a fleet of biodiesel-powered trucks, purchases wind power, and generates electricity from solar panels on their roof.
Better World Books Member of the Green Business Books, e-books, DVDs By circulating previously owned merchandise,has recycled over 216 million pounds of books and offset 44,000 tons of carbon emissions.
Viva Terra Member of the Green Business Eco home décor, accessories,artisan goods Offers a wide range of organic, all-natural, fair-trade, artisan-made, recycled, chemical-free products, all made in the USA.
Etsy Artisan-made crafts, jewelry, art Connects shoppers directly with sellers of artisan-made crafts, jewelry, and art. Robust environmental reporting program ensures the company minimizes their resource use and carbon footprint.
Ten Thousand VillagesMember of the Green Business Fair Trade arts and crafts, jewelry, music, food Handmade art, jewelry, and textiles are focused on providing equitable returns to artisans in developing countries in Asia, Africa, Latin America, and the Middle East.
Ebay Used goods galore — hundreds ofcategories Largest online engine for reuse on the planet; allows people to sell items they own and aren’t using, reducing demand for new manufactured goods and landfill space.
Terra Experience Member of the Green Business Fair Trade Mayan arts and crafts Supports environmental education in supplier countries, uses energy efficient technologies, post-consumer recycled paper, hybrid vehicles, and website hosted by 100% wind power.
Worldfinds Member of the Green Business Fair Trade gifts All products are handmade, often locally, and are shipped using recycled paper, packaging material, and boxes.
Indigenous Member of the Green Business Fair Trade/Eco Clothing Makes high-quality clothing honoring both the people and the planet from natural and organic fibers such as cotton, silk, wool, alpaca, and Tencel; committed to using environmentally-friendly dyes.
Maggie’s Organics Member of the Green Business Fair Trade, organic clothing All clothes are made with certified organic fibers, fair labor practices, using low-carbon production methods.
Equal Exchange Member of the Green Business Fair Trade coffee, tea, chocolate Imports organic coffee, tea, chocolates, candy bars, cocoa, sugar, nuts, cereal bars, bananas, and olive oil. Helps sustain 75 farmer co-ops in 30 countries.
Green Pages Online Everything green—home décor, clothing, jewelry and beyond. Thousands of great gift ideas! The over 3,000 businesses listed on have undergone a rigorous certification for social and environmental sustainability.
Member of the Green Business Network Designates a certified member of Green America’s Green Business Network®

Download Now - Alternatives to Amazon

November 18, 2014 / Sam Catherman

Update – US Banks Still Investing Heavily in Coal released an updated review of various financial institutions’ holdings in dirty coal energy. Green America promoted a scorecard earlier this year outlining the banks that were the strongest supporters of coal extraction and electricity production. The lowest marks went to Wells Fargo (D+), Bank of America (D-), Citi (F) and Chase (F). Of course, each of these banks has committed to reduce the carbon impact of its investing and to increase investment in clean energy, but that has not weakened their support of coal. Based on’s latest data, not much progress has been made.

CoalJP Morgan Chase (scoring the lowest among the coal-loving US banks) remains one of the largest offenders, providing $27 billion in coal financing from 2005 to 2014. Other American institutions, including Citi, Bank of America, Morgan Stanley, Goldman Sachs, and Wells Fargo are also featured in the top 20, securing the USA’s spot as one of the largest financers of the global coal industry. The USA contributed 23% of global coal financing between 2011 and 2013, second only to China’s 28%.

You can read all about the methodology used in the report here to get an idea of just how pervasive coal power is in the financial world. Coal is the single largest source of carbon dioxide emissions attributable to humans, and has been the fast growing energy source worldwide over each of the past ten years. The international Energy Agency asserts that 44% of global carbon emissions from fossil fuels come from coal, about 7.9 billion tons annually.

For an example of the destructive nature of the coal industry, we need not look further than the Appalachian Mountains, running from New England to the Southeast. Every financial institution mentioned by the report has a stake in coal mining operations in Appalachia, where mountaintop removal is the preferred method of production. Ancient mountains and the ecosystems they harbor are systematically blasted and carved away to access the coal below the surface. Mountaintop removal threatens not only the wildlife and ecosystem services endemic to this region, but the surrounding communities and the global climate as well. Similar destruction is happening worldwide, and accelerates as the demand for energy grows.

Without a way to viably and effectively provide energy to billions in the developing world, coal and its enormous associated emissions will remain the primary source and continue to grow globally with the help of large financial institutions. Even as the US and China have entered into an historic agreement on climate, they are both still financing coal overall. As a consumer of financial services, however, you have the opportunity to let these megabanks know that you reject their support of dirty energy. By Breaking Up with your Megabank, you can leave the coal financiers behind and support a local financial institution that works to serve communities and the environment.

November 18, 2014 / Sam Catherman

US and China Set Climate Goals Together news comes from Beijing last week, where Chinese President Xi Jinpeng and US President Barack Obama publicly announced an agreement of intention to collaborate in reducing global carbon emissions by 2030. The two leaders struck the deal amidst broader economic negotiations, in which the US will plan to emit 26-28% less CO2 in 2025 than it did in 2005. In turn, China will plan to stop further growth of their emissions by 2030. President Xi also announced the goal to have solar and wind comprise 20% of china’s power supply by 2030.

The two nations are the largest single emitters of carbon dioxide, the greenhouse gas mostly responsible for changes in the climate. To reach the globally agreed upon safe limit of 2o Celsius average temperature increase before the end of the century, total annual emissions should stay below the threshold of 30 billion tons by 2030. Even if the US and China adhere to the goals outlined in the recent deal, they will have already emitted more than half of this amount (about 16 billion tons).

The remaining 14 billion tons per year will need to be split amongst the rest of the world, including the developed nations of the European Union and rapidly growing economies like India, Indonesia, and Brazil. Fossil fuels remain a key driver of growth in developing countries, and the agreement between the two largest producers of carbon pollution seeks to set the precedent of taking climate change seriously.

Carbon emissions reduction is well within reach of the two largest polluters. According to the Washington Post, “to meet its target, the United States will need to double the pace of carbon pollution reduction from 1.2 percent per year on average from 2005 to 2020 to 2.3 to 2.8 percent per year between 2020 and 2025.” China’s prescription is a bit different. The country “must add 800 to 1,000 gigawatts of nuclear, wind, solar and other zero-emission generation capacity by 2030 — more than all the coal-fired power plants that exist in China today and close to the total electricity generation capacity in the United States.”

Social Media Response to the deal has carried an excited tone from climate activists all over the globe. The deal is lauded by environmentalists as a significant step towards a global climate agreement. Green America sees the agreement as an historic step forward, especially due to China’s proactive embrace of carbon reductions. The goals set out in the agreement, however, could certainly be more robust and achieve greater reductions by 2030.

It is important to remember that the agreement between the two countries is not binding, but a statement of intention to continue addressing carbon emissions and climate change in a serious manner. The US has already taken ambitions measures to confront the problem of carbon pollution, most notably through the EPA regulations of new and existing power plants proposed earlier this year. A newly Republican-controlled Congress will likely attempt to halt or otherwise impede efforts to reduce emissions (opponents of carbon emission reductions argued that the US shouldn’t act unless China does as well), but China’s willingness to step up and announce their intentions to work on the task themselves has taken considerable steam from their arguments. The deal has the potential to create an international momentum that could truly shift the global understanding of the climate crisis. As more major players consider their impact on the environment, downplaying or outright denying the impacts to natural and economic systems becomes a politically undesirable move.

Indeed, the way we power the modern world needs to change in profound ways, and the US-China deal is a powerful first step. It takes a collective effort to make a difference, and as Americans we can continue to urge our leaders to support policies that advance the production and implementation of renewable energy sources as well as tighter regulations for sources that pollute.

Now is the time to rapidly accelerate clean energy and energy efficiency technologies in the US. We’re calling on you to urge your representatives to cosponsor the Clean Energy Victory Bonds Act of 2014, a bill that seeks to provide up to $50 billion new financing mechanisms for renewable energy and energy efficient technologies in the US, while giving every American a safe investment. And support the re-introduction of this legislation in the new Congress in January.

November 14, 2014 / Todd Larsen

President Obama clears the air on Keystone XL



For many months, it’s been hard to determine the President’s exact position on the Keystone XL pipeline.  The President has frequently said that he is relying on the State Department’s review of the pipeline in order for the Secretary of State to decide whether to approve or reject it, and that review has been delayed several times.

However, with the House of Representatives’ vote today in favor of the Keystone XL, the President made his clearest statement yet on the pipeline, and it was breath of fresh air.  According to the Washington Post:

In a news conference Friday in Burma, the president rejected two of the most frequent arguments the project’s proponents have made on its behalf, saying he had “to constantly push back against this idea that somehow the Keystone pipeline is either this massive jobs bill for the United States or is somehow lowering gas prices.”

“It is providing the ability of Canada to pump their oil, send it through our land down to the Gulf where it will be sold to everyone else,” he said. “It doesn’t have an impact on U.S. gas prices.”

These are two of the most potent critiques of the pipeline, and are completely based in fact.  Analysis from Cornell Global Labor Institute demonstrates that the Keystone XL will only produce 35 permanent jobs.  No one disputes that oil produced by the Keystone XL is destined for boats that will take if overseas. The Keystone XL will provide no benefit for average Americans or the American economy as a whole. The statements likely mean that President Obama will veto any legislation requiring that the US move forward with the Keystone XL.

The President could have gone even further and noted that the Keystone XL will also expand tar sands production, a technology that has devastating local impacts and huge climate impacts. He has said that his administration will reject Keystone if it will “significantly exacerbate the problem of carbon pollution,” which it certainly will do. In light of the historic US-China agreement to reduce carbon emissions, the US needs to invest in rapidly escalating clean energy, not projects that increase carbon intensive energy worldwide.

Hopefully, the next announcement on climate from President Obama will be about scaling up clean energy in the US.  Here at Green America, we’d recommend that the President get behind Clean Energy Victory Bonds, which will allow all Americans to safely invest in the clean energy economy, and provide $50 billion for solar, wind and energy efficiency.

November 13, 2014 / Tracy Fernandez Rysavy

Green Holiday Gifts for Kids

Celebrating greener holidays can mean reducing the number of gifts you give, choosing instead to focus on relationships and the spiritual meaning attached to the holiday season. Still, many find great joy in sharing gifts with the children in their lives. Fortunately, there are many wonderful gift ideas guaranteed to bring a smile to a child’s face while supporting the giver’s commitment to a just and sustainable future at the same time. The following gift ideas are all from companies that are green, family-owned, or fair trade—or even all three!

(Live links to each of these toys are available underneath the slideshow. Use the pause and arrow buttons at the bottom of the slideshow to view at your own pace.)


This slideshow requires JavaScript.

Find each of the toys in the slideshow at these links:

YOXO Dragonfly Construction Kit at Peapods Natural Toys and Baby Care

Tree Owl Shadowbox at Baby Eco-Trends

Maple Landmark’s Made by Me Truck

Dhana EcoKids’ fair trade Hope Scarf

Explorers game at Naturally Playful

Bamboosa’s Hooded Bath Towel

Artterro’s Bubble Wand Kit

Mayan fair trade doll clothing from Terra Experience

Children’s Earth Paint Kit from Natural Earth Paint

Labyrinth Wooden Balance Board from Bella Luna Toys

Mini Djembe Drum from Taraluna

Earth and Sky Playsilk from Down to Earth Toys

Global Green Pals dolls

Olive & Pickles Crinkle Bunny Ears Teether Toy from Wild Dill












November 6, 2014 / Sam Catherman

Fracking Banned in Texas Town

In a decidedly disappointing mid-term election for the Green American constituency, there were still a few victories to feel good about. In a traditionally energy-friendly Texas town, residents spoke up over their concerns about hydraulic fracturing, or fracking, a controversial gas and oil extraction technique that has exploded in popularity throughout the US over the past decade. Texas is currently the nation’s largest oil and gas producer, and the political climate surrounding the issue is beginning to change.

First_gas_from_the_Oselvar_module_on_the_Ula_platform_on_April_14th,_2012The town of Denton, TX has over 270 active gas wells within its city limits. The population is 121,123, but the majority of the mineral wealth in the city does not belong to Denton residents. With the population set to almost double in the next twenty years, concerns over air and water quality, increased seismicity, and exposure to harmful chemicals have had local legislators seriously considering the benefits of gas production.

Considering that only 1% of the city’s property tax revenues come from natural gas development, and the city budget can attribute a paltry 1% to natural gas royalties, the city started to account for the implicit costs of fossil fuel development; degraded ecosystems, increased public health costs, and continued contribution to the CO2 emissions that the world is desperately trying to control. For the citizens of Denton, protecting their land, water, atmosphere, and families from the ill effects of energy production was a no-brainer.

Tuesday saw 58.64% of Denton voters raise their voices in opposition of continued fracking in their city. The passage of the measure represents the first ban on fracking in the entire state of Texas, widely recognized as one of the technology’s main champions. The gas industry is fully expected to contest the moratorium, but proponents of the measure, the Denton Drilling Awareness Group, are confident that the language in the ban will stand up in court.

While gas companies operating on the Barnett Shale in Denton have reason to be upset, the citizens have other ideas for the energy future of their city. Denton’s energy portfolio is comprised of 40% wind-generated electricity, and the town is committed to conserving resources and using their land in a sustainable manner. Green America salutes the citizens of Denton for taking a stand against a toxic, damaging, and unjust industry operating in their backyards. To learn more about fracking in Denton, visit

November 6, 2014 / Elizabeth

Samsung Handed a Rough Report Card for Worker Health and Safety


Credit: Dan Watch

Recently, Dan Watch and Electronics Watch released Winds of Change, a report which details the harsh working conditions of the electronics manufacturing sector, particularly the problems caused by occupational exposure to dangerous chemicals.

The report compiles all known cases of occupational illness among people who have worked at Samsung since 2006/2007. The total number of illnesses is likely much greater due to the fact that unlike work-related accidents, the symptoms of the illness will present over a long time span, making it difficult to pinpoint the specific time and place where the cause of health deterioration was encountered.

Victims of occupational illness in South Korea

  • 289 South Korean workers in the semiconductor industry who were diagnosed with various forms of leukemia, multiple sclerosis and aplastic anemia.
  • 233 of the cancer patients were employed at South Korean Samsung subsidiaries, while the other 56 worked at other electronics manufacturers.
  • 119 have died.
  • 98 of the workers who died have been employed at Samsung subsidiaries.

(Data collected by SHARPS)

In addition to these illnesses, workers have encountered reproductive problems.  One worker profiled, MiYeon Kim, had difficulty getting pregnant and later got cancer and had to have an involuntary abortion because of cancer complications. Kim worked at a Samsung semiconductor plant for 15 years and 2 months.

The report also included the unfortunate, but not uncommon, story of sick employee from Shenzhen, China who was handling toxins without adequate protective equipment. (His suit and mask only protected the product, not the person.) This 21 year old was hospitalized for ten months after being exposed to n-hexane on the job for six to seven months. Within his workshop of 16 people, who made iPhone screen replacements, 5 were poisoned and hospitalized.

Winds of Change is the latest revelation of the severe health and safety risks effecting workers in the electronics manufacturing sector. Beyond health problems, it also sheds light on the the weak or absent ability for workers to organization in this sector.

Read the full report>>

Take action to push Samsung to improve worker health and safety>> 

October 24, 2014 / Green America

Don’t Get Scared by the Candy This Halloween!

Halloween is one of those holidays that most kids can’t wait for and most parents loathe due to the high amount of unhealthy sugary candy. Many of the go-to candy brands are also loaded with GE ingredients. This year, make the switch to non-GMO and healthier Halloween treats. The Non-GMO Project and Green Halloween’s Guide to a Non-GMO Halloween is an excellent resource, which details the most common GE ingredients such as sugar, high fructose corn syrup, corn starch, and soybean oil along with many others. This post from Veritey covers the ingredients of many of the most popular Halloween treats and provides kid-approved alternatives. Additionally, the Natural Candy Store has a whole selection Non-GMO Project Verified snacks and candy.

Along with concerns over GMOs in your children’s candy, it is also important to be conscious of food allergies of your children and other trick-or-treaters. As GMOs have become more prevalent in our food system, so have the pesticides used to grow them. The American Academy of Pediatrics released a report on the link between a rise in pesticide use and childhood allergies. Many popular Halloween treats also have some of the most common allergens such as peanuts, dairy, soy and wheat. The Food Allergy Research & Education organization has started the teal pumpkin project. The project encourages homeowners to leave a teal-painted pumpkin on their porches to alert kids and parents that they have food-free treats. If you still want to give out an edible treat, make sure to separate those containing allergens from those that are allergen-free. Parents should be extra vigilante in checking labels during the holiday season due to the fact that increased production often means different allergen precautions for the mass produced mini versions of candies.

Besides indulging in loads of store-bought candy, make your own yummy treat. Caramel apples are a childhood favorite; there is just something about fruit wrapped up in a gooey substance that is guaranteed to get all over your face. While caramel is tasty, many brands are filled with additives and artificial colors and flavors. Here is a delicious recipe for a healthier version of caramel that can be used to dip apples.

Healthy Caramel Recipe by Stephanie Wong

* Use organic, non-GMO ingredients whenever possible.

• 1 cup organic full-fat coconut milk
• 1/8 teaspoon salt
• ½ cup organic coconut sugar (we like Nutiva)
• 2 tablespoons water
• 1 teaspoon organic pure vanilla extract
• 1 tablespoon fresh lemon juice


In a small pot over medium heat, mix coconut sugar, water, and lemon juice and bring to a boil.

Immediately add the coconut milk (pour slowly), sea salt, and vanilla. Simmer for about 15 minutes until the liquid becomes thick and dark. Be sure to stir occasionally and scrape the edges of the pot with a rubber spatula to avoid burning.

Remove from heat once it’s thick and cool down to room temperature. Yields 2/3 cups.

For best results, store it in a sealed jar in the refrigerator overnight before using it.

Use it for: caramel apples, popcorn, drizzling over frozen yogurt/ice cream, or add it to other baked goods.

Don’t forget: The consistency of the caramel looks and tastes best when you refrigerate it overnight before using it. And boy does it taste soooo darn good (with less calories, sugar, and excess).


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